Knowing how to swim is one of the most important skills a child can learn—if they are unable to keep their head above the surface, any body of water becomes a serious hazard. Unfortunately, many kids struggle to get over their fear of swimming or their aversion to being forced into a “lesson” of any kind. Here are a few things you can do to make swim lessons a much easier, more enjoyable experience for your child (and for you!).

Examine Your Attitude

Children pay attention to the attitudes and moods of their parents. If you feel apprehensive or bothered by swimming, they will too. Show excitement over their learning, and emphasize the fun things they will be able to do once they are strong swimmers to keep them motivated. Validate their concerns, but share the good experiences you have had personally as you learned and developed your swimming skills. Your kids will reflect your positivity and determination to gain this skill.

Choose a Program Carefully

People in general, whether children or adults, learn to swim best in a safe, comfortable environment. Find a program that tailors best to your child’s needs and your accessibility. Consider private lessons for a child that is especially nervous about water, or rambunctious children that need focused attention. Or, if your child thrives in social environments with a healthy amount of competition, a group lesson may be a great fit. The pool itself may also be a factor—private pools might offer an added level of comfort, privacy, security, while public pools may increase the amount of energy your child feels in regards to swimming. Look into the credentials and reputation of the teachers or programs you’re considering to assure that they are trustworthy enough to teach your child.

Reward Their Hard Work

Positive reinforcement is the best way to keep kids excited about coming back to their swim lessons. Whether it be verbal compliments or encouragement, a physical reward like a treat, or an activity they have to look forward to, reward your child’s hard work by allowing them to identify and feel their success. If possible (or appealing to you and your child) find a way to involve swimming in their reward! Going to a special pool or beach to let them show off their skills will motivate them and reinforce the excitement of this life skill.

Be positive, be careful, and be a source of motivation for your children’s experience in swim lessons. They will respond and learn significantly better with this kind of help from you!