How to Reduce Your Child’s Exposure to Allergies

Allergies can bring about a variety of different symptoms. When a child is exposed to an allergen of some sort, they can experience stuffy nose, runny nose, itchy eyes, hives, trouble breathing, headaches, and even nausea. It’s important that you seek out a proper diagnosis for your child’s allergic issues. This can help you avoid the triggers. If you’re looking to reduce your child’s exposure to allergies, there are a number of things that you can do.

Use Air Filters

There are a number of different ways that you can utilize air filters to reduce allergen exposure. A HEPA filter can be used on your furnace to clean the indoor air that is being circulated throughout the home. You can also use a filter that has carbon integrated into the fibers as a way to reduce irritating odors like smoke, pet smells and pollution. A stand-alone air purifier can also reduce allergen exposure. Keep one in the most commonly used room of the home. You can also have one in your child’s bedroom to improve indoor air while they sleep.

Use a Mattress Pad

Mattress pads can help reduce exposure to things like dust and dust mites. A mattress pad will keep your child’s mattress enclosed in a casing. Even a new mattress can increase allergies. Without a mattress pad, an allergy prone individual can have a miserable experience trying to sleep. Mattress pads also have tons of other benefits that you will appreciate as a parent. They can help prevent stains from occurring on an expensive mattress. Additionally, most mattress pads will increase the degree of comfort while sleeping.

Keeping the Home Clean

It’s a good idea to employ a cleaning routine in your home as a way to cut back on allergens. Every few days you can dust surfaces, vacuum and sweep floors. This will be especially beneficial if you have pets in the home. Make sure you’re using products that are designed to effectively trap particles from returning to the air. You should also stay away from scented or harmful chemical cleaning products. They can actually end up further irritating sensitive nasal passages and airways. Consider using hypoallergenic products to prevent allergies.

Being diagnosed with allergies doesn’t mean your child has to suffer. They may have times of the year that are worse than others, but there are always ways that you can help prevent and treat symptoms. Reducing exposure to allergens is very effective when it comes to preventing those pesky symptoms that nobody likes to deal with.

A single picture can invoke powerful memories. Preserve the memories you share with your child by booking a photoshoot.