How to Stay Calm as a New Mom
Life as a new mom is exciting and wonderful, but it can also be incredibly stressful and riddled with anxiety. Staying calm is harder than it seems, but if you focus on what’s important and get help when you need it, you can make it happen. When you find ways to ground yourself in motherhood you can maintain a calm demeanor and handle all the things motherhood sends your way.
Take Care of Yourself
Motherhood requires a lot of selfless work, but that doesn’t mean you should put yourself and your own needs to the side. Taking care of yourself is essential to remain calm and collected as a mother. Make sure that you give yourself time to relax and take care of yourself so you can feel comfortable and happy. Taking steps to get enough sleep will help you to decrease your stress and manage the difficulties of motherhood more effectively. According to Kaiser Permanente, you should take time to do self-care as well and treat yourself so you can be pampered while you also deal with the difficult aspects of new motherhood.
Do Things That Spark Joy
While you can get a lot of joy from motherhood, it shouldn’t be the only thing that sparks joy in your life. If it is, life can get overwhelming and it can be difficult to stay calm and get things done. Taking time to do the things that bring you joy will help you to be a better mother and a happier person. According to Beyond Yoga Retreat, yoga is a great way to lower stress and improve the mind/body connection. Anything that brings you real joy can help you to find peace in your life as a mother.
Ask for Help When You Need It
Needing help is totally normal, but sometimes new moms forget that they don’t have to do it all on their own. According to Motherly, you should reach out to your network so you can have time to take a break and get help with your baby, your work, or things around the house. The people around you want to help you and reaching out to them for help is mutually beneficial. You should never need to handle all the stress of motherhood on your own.
Being a new mother is a lot of work, but it is important to make sure that you take care of yourself. That means doing things you love and asking for help when you need it from the people who care about you. When you are taken care of it will be much easier to stay calm, even when motherhood gets hard.
Read this next: How to Have Fun and Stay Healthy With Your Kids This Summer
How to Make Learning to Swim a More Enjoyable Experience for Your Child
Knowing how to swim is one of the most important skills a child can learn—if they are unable to keep their head above the surface, any body of water becomes a serious hazard. Unfortunately, many kids struggle to get over their fear of swimming or their aversion to being forced into a “lesson” of any kind. Here are a few things you can do to make swim lessons a much easier, more enjoyable experience for your child (and for you!).
Examine Your Attitude
Children pay attention to the attitudes and moods of their parents. If you feel apprehensive or bothered by swimming, they will too. Show excitement over their learning, and emphasize the fun things they will be able to do once they are strong swimmers to keep them motivated. Validate their concerns, but share the good experiences you have had personally as you learned and developed your swimming skills. Your kids will reflect your positivity and determination to gain this skill.
Choose a Program Carefully
People in general, whether children or adults, learn to swim best in a safe, comfortable environment. Find a program that tailors best to your child’s needs and your accessibility. Consider private lessons for a child that is especially nervous about water, or rambunctious children that need focused attention. Or, if your child thrives in social environments with a healthy amount of competition, a group lesson may be a great fit. The pool itself may also be a factor—private pools might offer an added level of comfort, privacy, security, while public pools may increase the amount of energy your child feels in regards to swimming. Look into the credentials and reputation of the teachers or programs you’re considering to assure that they are trustworthy enough to teach your child.
Reward Their Hard Work
Positive reinforcement is the best way to keep kids excited about coming back to their swim lessons. Whether it be verbal compliments or encouragement, a physical reward like a treat, or an activity they have to look forward to, reward your child’s hard work by allowing them to identify and feel their success. If possible (or appealing to you and your child) find a way to involve swimming in their reward! Going to a special pool or beach to let them show off their skills will motivate them and reinforce the excitement of this life skill.
Be positive, be careful, and be a source of motivation for your children’s experience in swim lessons. They will respond and learn significantly better with this kind of help from you!
Read this next: Baby Behaviors Your Child Should Leave Behind as a Toddler and How to Help
Childhood Habits You Should Help Your Child Break
Parenting your kids can seem challenging enough. Helping your children break bad habits can be especially challenging though. One of the best ways to help children break bad habits is to know the signs of one forming and then to stop it before it becomes too serious.
Nose Picking
Nose picking is one of the most common habits that children develop and it’s essential to help them break it quickly. According to Develop Good Habits, not only is nose-picking unhygienic and can spread germs, but it also tends to be a major turn-off for a lot of people. Because shaking hands is such a common form of greeting, recognizing someone as a nose picker makes certain common conventions of interaction uncomfortable.
Help your child learn to use tissues instead of their hand. You can also help prevent this issue in the first place by giving them saline drops to use in their nose. Saline drops will keep the nose moist which prevents uncomfortable boogers from developing in the first place.
Sucking Their Thumb
Sucking their thumb is a habit that kids tend to develop when they’re really little. Usually, children develop this habit while toddlers as a way to cope with the end of breastfeeding and as a form of comfort. Sometimes parents fail to stop children from becoming attached to this habit because they see it as somewhat cute or enduring.
But sucking your thumb can have really bad issues down the road. According to Stellar Family Orthodontics, sucking your thumb can cause teeth issues, which may require treatment to fix.
Biting Their Nails
Nail-biting is a common habit that kids can develop young. Unfortunately, it is a habit that can stick if not stopped early on.
According to Kid Companions, one of the best things you can do to help your child stop biting their nails is to help them recognize what makes them feel stressed or nervous. Then talk about how that prompts them to bite their nails. Helping them identify the cause of their stress may help them figure out how to cope with it differently.
These bad habits are just a start to some of the negative habits that your child may start to develop. And while preventing these habits is typically the best way to avoid the pain and problems that can occur as a result, it’s also important that you have a plan to address bad habits if they arise. Be vigilant about recognizing when your kids start to adopt new quirks and help them learn to cope with stress and strong emotions healthily.
Read this next: 3 Tips for Making Sure Your Baby is Eating Enough
3 Tips for Making Sure Your Baby is Eating Enough
The amount your baby is eating can be a source of a lot of stress for mothers; wondering if they’re eating enough to be growing at the proper pace, feeling nervous about them receiving enough nutrients to help their immune systems and general anxiety over whether or not the mother is feeding them correctly. Here are three tips that will assure your baby is eating enough to receive all those things it needs!
Have a Schedule
At first, your baby will need to be fed very frequently, so don’t panic if you feel like your baby never stops eating. It is normal for babies to be fed between eight and ten times per day or roughly every four hours. As the baby grows, the time gaps between feedings will grow, meaning you won’t have to feed them as frequently. According to Motif Medical, you should take note of patterns when your baby becomes fussy and wants to be fed. Continue to create a consistent schedule of feeding times. This will help both you and your baby to develop a mental and physical readiness for feeding time.
Watch for Problems
Be aware of any changes in that pattern you have noted as to your baby’s feeding habits. If your baby begins to struggle with latching or with feeding for as long as they usually do, consider seeking help from professionals like doctors and lactation consultants. According to Stellar Kids Dentistry, having issues with breastfeeding is normal, especially if your baby has any kind of lip or tongue restriction. This is something a doctor can help fix. Don’t be afraid to ask for help! You have resources to ease the stress and frustration of feeding issues that you will not regret using.
Pay Attention to the Times Between Breastfeedings
There are some useful indicators of your baby’s milk intake in between the feeding process. Wet diapers mean they are swallowing their milk well. According to University Hospitals, if the baby is sleepy and content after feeding, their belly is likely full and satisfied. If they are following the feeding schedule you are trying to create, that is another good sign that their bodies are ingesting and digesting regularly. Finally, if you notice that your breasts do not feel as full as they did before the feeding, you can feel confident that your baby got the milk it needed.
Creating a schedule, being wary of feeding issues, and looking for signs that your baby is feeding normally can help reduce the stress that comes with constantly wondering if your baby is eating enough. If you continue to have concerns about your child’s eating habits, consult a doctor for more specific tips.
Read this next: Things You Can Do to Start Feeling Like Yourself Again After the Baby Is Born
Baby Behaviors Your Child Should Leave Behind as a Toddler and How to Help
Babies can be a bundle of joy, and watching them grow and develop can be nothing short of wonderful. One of the natural, though bittersweet parts of being a parent is watching your children outgrow some of those delightful baby behaviors. Some of those behaviors can be more difficult to leave behind than others though, and may need a little extra help from you.
Separation Anxiety
As your baby gets older, you may start to notice them becoming a little more clingy and less comfortable around strangers, especially when you’re leaving. According to Baby Center, this separation anxiety tends to peak around 10-18 months and is perfectly normal. In fact, it’s an indicator that you’ve developed a healthy bond with your child. As your child advances further into toddlerhood, however, they should start leaving separation anxiety behind. You can help your child by keeping things as structured and stable as possible when you leave. Try to have a regular caretaker who cares for your child while you’re gone. Avoid the temptation to make a big deal about leaving. If you make a fuss, your child will be more convinced there’s a reason to worry and be upset.
Using a Pacifier
Pacifiers are great for soothing your child as a baby. It’s perfectly natural and normal for them to rely on them for a time. If done for too long, however, behaviors like using a pacifier and thumb sucking can cause problems for the physical development of your child’s teeth and mouth. According to Stellar Kids Dentistry, kids often wean themselves between 2-4 years old, but some may transition from a pacifier to their thumbs instead of quitting altogether. You can try helping your child wean off of a pacifier by gradually increasing the time they spend without it or limiting it to times when they need a little extra comfort. Transitioning to a different comfort item may help as well.
Needing You in the Middle of the Night
Perhaps one of the things you’re looking forward to the most is getting back to getting a solid night of sleep. The good news is that as your child leaves babyhood behind they shouldn’t really need you as much in the middle of the night. While they don’t need nighttime feedings anymore, some children may use that time in bed to practice new milestones. Some even may get stuck standing up because they don’t know how to sit back down yet. Sometimes self soothing after waking up at night is a challenge too. Teaching your child to self soothe and how to sit down can help them need you less in the middle of the night and get you back to sleeping at night sooner.
Babies are wonderfully adept at adapting and developing as they grow. Behaviors such as separation anxiety, using a pacifier, and needing you in the middle of the night are just a few examples of behaviors that they should leave behind as they go through toddlerhood. While you may look forward to certain milestones more than others, make sure you take the time to enjoy where your child is at this moment. Time flies, and your child won’t be so little anymore before you know it.
Capture the fantastic memories with your child with a mother and child portrait experience!
How to Have Fun and Stay Healthy With Your Kids This Summer
The sun is staying out longer. You can feel the warmth on your skin. You’re ready to enjoy your summer. While summertime brings with it opportunities for fun and relaxation for you and your kids, you’ll only be able to maximize those opportunities if you are prepared.
Help Them Stay Active
According to the National Institute of Diabetes and Digestive and Kidney Diseases, staying active is the key to staying healthy and happy for a lot of people. But when it comes to staying active, it’s important to remember that staying active can look vastly different for different people. Find the right balance for you and your kids. You may prefer yoga while your kids prefer running or playing soccer or basketball.
Find a way to accommodate these different preferences—going to the park together can be a great way to do this. You can coordinate with the mothers of your children’s friends to meet up at the same time so your kids can play, giving you time to be active in your own way.
Make Sure They Drink Water
Staying active, enjoying the outdoors, and having quality family time are all well and good things. But if you don’t stay hydrated, you could be in for some serious problems. According to Stellar Kids Dentistry, dehydration causes a variety of short-term problems. You could have headaches, dizziness, and sometimes nausea. Over the long term, it can cause other problems. For example, dehydration can cause dry mouth, which can lead to cavity-causing bacteria.
Balance Indoor and Outdoor Time
During the summertime, it’s easy to simply let your kids play video games, board games, or other games with toys inside. But while they need to engage in these kinds of activities, you should also try to make sure that your kids get enough time outside.
According to Intoxicated on Life, being outside has so many great benefits. For one, being outside for at least an hour a day can greatly improve mood. Also, being outside and getting fresh air is good for the body. Finding the right balance for your kids and family will take some time so that kids don’t get too stir crazy or too sunburned.
Summer is an exciting time for everyone—for your kids who don’t have school and for you to be able to enjoy some beautiful weather. But without careful preparation and planning, you may be disappointed in your summer. Making sure to keep tabs on your and your kids’ health while doing summer activities will help everyone have a positive experience.
Read this next: How to Get Your Baby to Experience Outdoor Activities
Things You Can Do to Start Feeling Like Yourself Again After the Baby Is Born
Having a baby is one of the most important milestones of your life. And while having a baby brings so much joy in your life, it also upsets your routine and may leave you feeling less like yourself. Taking advantage of different moments and opportunities can help you re-find that self that you may be missing.
Take a Shower
According to Rheem, taking a shower can be a huge relief and a chance to spend some time all by yourself. Showers have so many incredible benefits. The heated water hitting your skin stimulates your skin and sends signals to your brain to calm your body.
The time by yourself can also allow you to think without having to be constantly watching the baby. Take advantage of this time to practice different calming breathing strategies as well as other meditation practices.
Get Your Hair Professionally Done
Having your hair done by a professional can help you feel beautiful and taking the opportunity to get pampered can be wonderfully relaxing. The scalp massage you get will provide you a little relaxation that can help you recharge for the rest of the week.
Getting your hair done professionally is also great after birth because your hair may have changed through pregnancy. Luckily, according to Blake Charles Salons, hairstylists are trained to know what types of hair products work well with different types of hair. They’ll not only know how to best help you with your particular hair type, but they’ll also be able to tailor the products they use to your situation as a new mother.
Sleep
Sleeping is beneficial no matter what period of life you are in. But after you’ve had a baby, according to Gruit Day, you will likely need good quality sleep more than ever. And with a newborn who will most likely not be able to sleep through the entire night, plan to have help when it comes to your sleep schedule.
See if your mother, mother-in-law, or a trusted friend can come help out with the baby at night. Giving yourself these opportunities to catch up on sleep will make a big difference in your energy levels and consequently in your feelings about yourself.
Navigating your sense of self after having a baby is difficult. You’re a mother now! But how do you incorporate that into the person you’ve always been? Taking the time to enjoy the little things can help.
Read this next: Creating A Nursery You'll Actually Love
How to Get Your Baby to Experience Outdoor Activities
Spending time outdoors can be very beneficial to your baby now and in the future. Now, your baby can spend time in the fresh air and sunlight which is good for their health. Getting them used to spending time outdoors can encourage healthy habits in the future. If your baby is healthy, it should be safe to take them outside every day for roughly 30–60 minutes.
Go to the Park
When you go to the park, you have the opportunity to give your baby some outside time and they can develop important skills in a whole new environment. For starters, the park provides your baby with a whole new sensory environment. Depending on your baby’s developmental stage, you can allow them to explore. You can start off simple by letting them sit in the grass or even wood chips. If they are capable, you can allow them to climb on small obstacles. A very popular activity for your baby is the baby swing. Just make sure your baby can sit up when using the swing.
Take Them Swimming
You may be hesitant to take a baby to the pool, but it can be very beneficial to their development. Swimming allows babies to develop their muscles as well as heart strength and lung capacity. Starting your baby off early can help them become more accustomed to the water and not be fearful of it in the future. Swimming lessons are something that even babies can take. Babies are born with the instincts to swim and lessons can help them develop these instincts. When you take your baby swimming, make sure you are always watching them and taking care of them. Be aware of how long they’ve been in the sun and make sure they don’t get too cold.
Go for a Walk
Going for a walk can create a whole new experience for your baby. First of all, it helps them experience the world as they have new things to see, hear, smell, and touch. This can help them begin to process new things. If you take your baby out in a stroller, they can begin to develop their independence because they are perceiving things on their own. Some studies have also shown that going for walks in a stroller helps babies sleep independently.
As much as you may want to keep your baby all to yourself, they need to experience the outside world. It can be helpful to their overall development. Find some activities that you would be comfortable with that will allow your baby to experience the outdoors.
Read this next: What New Mothers Should Stop Feeling Guilty About
Activities Your Kids Should Experience Early in Life
Childhood should be a time where memories are made that last for a lifetime. As a parent, you can facilitate activities for your kids. Through the activities your kids are involved in, you can help ensure that your kids will be well-rounded adults.
Reading
Storybooks have the power to teach kids how to channel their powers of imagination. You can help your children develop a love of learning and reading by taking time to read books to them. Young children also crave time with their parents, especially if the parents work full time. By designating time each night with your child, they will have something to look forward to. If your child is still learning how to read, you can read along with them and help them learn how to pronounce and understand words. You can share books with them that you read as a kid and continue to bond with your child over similar interests. Children who read often also do better in school as well.
Swimming
Going in the water is a great experience for children because they can experience a new environment. When kids swim, they have all the benefits of physical activity. They will gain stronger hearts and stronger lung capacities. If your child enrolls in swimming lessons, they will also be able to experience the camaraderie that comes with working towards a common achievement as they are all learning to swim as a team. Swimming lessons can even be valuable for babies. Babies have a natural ability to swim and be underwater and when you put them in lessons, it helps them learn how to swim in an environment that they are already comfortable in.
Playing
Another valuable experience for children is simply interacting with other kids their age. Children need to learn social skills when they are young. They need to learn how to make friends and communicate with one another. This is particularly important if you only have one child because they will not get those interactions anywhere else. Playing with friends gives kids an opportunity to expand their creativity as well. Kids need to feel part of a group when they are young, so they do not feel isolated.
Every kid’s childhood is different, but at the end of the day, kids can all benefit from the same types of experiences. The more positive experiences a kid has while they are young, the more likely they are to be able to deal with hard times when they are older.
Read this next: How to Give Your Children a Good Start in Life
Creating A Nursery You'll Actually Love
Planning your baby’s nursery can be one of the most exciting milestones when you’re expecting. However, spending hours on Pinterest and Instagram trying to decide on the perfect style for your soon-to-be nursery can be equally overwhelming. That’s why we reached out to the experts from Miami to Sacramento to help homeowners design the perfect home nursery for their new or expected child. So, read on and learn how you can properly prepare for your kiddo-to-be.
Make a plan and stick to it
The best tip I can give to expecting parents who are in the nursery building phase is to establish a vision for the space and to stick with it. It's easy to get distracted with a million different ideas and themes and let's face it, it's overwhelming. I say start small and build up to more. A dream nursery doesn't have to be an overnight assignment. You should take some time to live in the space and let certain ideas breathe before you pull the trigger. The one thing you can never be too overboard with is being practical and creating a space that can also be functional. If you're struggling with finding a vision, focus your attention on getting an organized system in place instead. Ask yourself, "How can I maximize the space in this room?" The truth is, you will get inspired as you organize. Chances are your baby is going to have so many gadgets and gizmos so creating a system that will be easy to keep up with when the baby arrives will make the rest of the decorating process feel less intimidating. Bring out the necessities and stow away the other stuff for later (or never) and watch how much that will inspire your vision! Once you know your vibe, vision, or theme - go on Pinterest for inspiration. You'll find so many fun DIY's and products that might work really well for your organized nursery space! - Sazan
Keep it playful, but calm
At GoodnightFox, we're big fans of a modern, clean aesthetic that will give your nursery a playful, yet calm feeling. You want it to be soothing for rocking baby to sleep at night and have a little bit of color to bring joy and play to the space during the daytime. Our top tip is to start with nursery art you love that will define the design style and color palette of the room (we have some great options at Goodnightfoxstudio.etsy.com) and then add accessories to match. A neutral base of greys and whites allows for the room style to change over time without having to purchase new big-ticket items, while the decor (a throw, a toy or two for the shelves, books, and lamps) can be easily swapped as your baby grows into toddlerhood and beyond. - GoodnightFox
Create a space that you’ll enjoy
In designing baby's nursery, pre-birth I try to focus on styles that I am personally attracted to since I will be the one spending the most amount of time in that room! In all of my kid's nurseries I have used removable wallpaper - that way I don't have to decide definitively what baby will like long-term and can feel comfortable about using something more "baby" that they wouldn't have to grow into. I keep the gender somewhat neutral when it comes to larger scale items such as rockers/gliders, dressers and tables. That way I can easily utilize the larger scale bit ticket items for subsequent babies in the future. After birth, I love adding elements that reflect a baby's personality after having met him or her. We don't find out the gender, so post-birth is when I will add elements to reflect that along with personality and interests. - The Southern-ish Mama
Let's be real, your new baby's nursery is where Mom & Dad will be spending a TON of their time! It's important to create an environment that's not only functional, but soothing to the eye. Long gone are the days of overly using pinks for girls and blues for girls. I'm all about the neutral colors (think white, black, tan, etc.) with a pop of glam by using metallics like gold, silver, or rose gold. Having a focal point in the room will absolutely bring everything together. Personally I love a statement wall to set the crib up against - whether its a fun wallpaper, bold paint color (I just painted my son's nursery wall black!), or some type of installation like paper flowers or a name sign. Whatever you do, give it personality and make it your own. - Kitty Meow Boutique
I love creating inviting, personal, and warm spaces in my home. Our nursery will have a new baby come September, and I'm only making a few small changes because I love it so much already. I start with shopping my home, using what we have. I also love grouping similar items like vintage, framed cross stitch samplers. My finishing touch is usually incorporating textures, a few knit throws on the end of beds or one draped over a rocking chair. - The Birth Hour
Uncover a treasure
Love mid-century modern vibes and functionality? Design a dresser that also doubles as a changing table. We snagged ours off Facebook Marketplace and after a little sanding, some Plaster Paint (in Parlor Pink) and paste wax, the dresser was totally transformed. - Marken Media Co
Organization is key
Organize and arrange your nursery with the super practical needs in mind, not just the cuteness factor. If Baby has a blowout can you reach a cloth, hand sanitizer, extra wipes and a fresh onesie, all without walking away from the changing pad? Will you have a clear path to move your sleeping baby from the rocker to the crib without having to step over loud baby toys left in the floor? You’ll love your nursery a whole lot more if it actually works for you when things get real. - Oh Yellow
Don’t sacrifice function
It's easy to get carried away with designing a "cute" nursery- but don't forget the function too! One high traffic area that needs to be designed with thought is the changing table. Since babies need to have their diapers and clothes continually changed, a safe and functional space is key to your sanity as a parent with a little one. Make sure your changing table has storage space underneath and a designated area (such as a bin on top or side pocket) for everyday essentials like diapers, cream, a change of clothes and wipes. - Mom Blog Life
Designing a nursery to welcome your little one home is one of the most exciting parts of the entire journey! A nursery can grow with your child, so think of timeless pieces that mean something to you when selecting furniture, artwork and accessories. Function is also very important to keep in mind when mapping out your wish list. Most importantly have fun! - Cassie Clark
Incorporate sleep conducive elements
As a Pediatric Sleep Consultant, I encourage parents to design their baby's nursery to make it conducive for sleep. This includes having a safe sleep space for your baby, as well as using a white noise sound machine, blackout curtains, and keeping a cool environment. These simple elements will help set the stage for sleep for your baby and are items you can use whether your baby is 4 months or 4 years old! - The Postpartum Party
You’ll want to be sure that the overall environment of the nursery is calming for your little one. Include a sound machine to play lullabies, a rocking chair to soothe, and blinds or drapes to keep the room dark during nap time. Creating an environment that soothes your baby gives you the peace of mind to know that your child is happy and healthy. - Colic Calm
Focus on neutral colors
My tips would be to keep your little one's nursery as neutral as possible, avoid too much “theme” as you will tire of it much quicker! My best decision was buying a large chest of drawers and DIY-ing a changing table topper to sit on top, to use instead of a changing table! It just means the beautiful piece of furniture can be used again once it is no longer needed for a baby, it is much easier on the eye and super-functional too as everything you need day-to-day is to hand! - A Little Bit Me
It’s a good idea to have the walls a neutral off-white or grey but why not be bold and create a feature ceiling which can be painted a bright color with a mural or use themed decals- your baby will spend most of the time looking up after all. - BibEasy Bibs
If you plan on having more than 1 child, consider a gender-neutral nursery that can be reused no matter the gender of baby number 2 or 3! And don’t feel pressured to paint the walls yellow or green. Consider a neutral wall color, and then add pops of color with curtains, rugs, wall decor, or toys. If you ever want to take pictures in your nursery, you’ll be thankful for neutral wall colors that don’t cast color onto the faces of photo subjects. It’s tough to get a flattering photo in a green room! - Kelsey Cunningham Photography
Less is more
My best tip for creating a nursery you’ll actually love is to keep things simple! Uncluttered spaces are soothing for babies and parents who are navigating life with a new little one, so simplified organization is a must. Neutral colors and designs also tend to be more sophisticated, which will feel good for you and be flexible enough to accommodate your growing child and family, while still beautifully capturing the fleeting delicacy of babyhood. This is an economical approach too, considering you will get full use out of nursery essentials when you have fewer of them and save them for future babies. - Curating Simple
Here's a protip from a 12-year doula veteran and infant sleep expert: Less is definitely more in a nursery. A minimalist and well-organized space can help make feedings, diaper changes, playtime, and sleep routines easy to manage and adapt to how quickly your little one will change in the first year. Not to mention that it's less likely you'll trip over a half dozen toys your baby won't be interested in for six months when you're rocking them to sleep with the blackout curtains up! Very young kiddos get overstimulated easily with too much clutter, making soothing and sleep sometimes more difficult than it needs to be, so you can hold off for a bit on the piles of gadgets and gizmos and piles of playthings. The best investments are in the items that can serve multiple functions and/or that can be slightly tweaked to meet the baby's needs over time. - Rosewood Consulting
Decorate with “Mommy and Me” in mind
Every nursery should have a professional image of "Mommy and Me". The relationship between mother and child should be celebrated. It not only adds pizzazz to your decor, it also builds self-esteem. - Panos Productions Photography
When designing your nursery and choosing artwork and accessories consider yourself as well as the baby. For the first year or so, you'll be in this space for long periods of time feeding, rocking, and changing your baby. Choose pieces that delight and comfort you that also provide a pleasant place to rest your eyes. This is a phase of your life when you want to be immersed in the most joyful surroundings that are peaceful for both you and baby. - Ernie & Irene
Style The Storage
Undoubtedly, having a baby means keeping lots of stuff around for their care. Hence, if you'll not be using a changing table, it's best that you arrange all your baby items well. Try creating an inexpensive form of storage through DIY clever hacks such as:
Hanging their shoes from racks
Storing the clothes they outgrow separately
Storing toys and excess items in bins
Keeping a different storage space for the items and furniture the baby outgrows
Often, the way you style the nursery's storage can determine the amount of room space used. You can consider using the nursery wall to hang some items or other stuff that can enhance the room's aura. - Game On Mommy
When you're expecting, it can seem really overwhelming with all the bottles, blankets and bibs! We love keeping organized with labels, baskets and a personal favorite, storage benches (adorable but also practical). - Executive Mom Nest
Originally published on Redfin
How to Think About Steam Punk In Your Digital Art
Working With Steam Punk in Digital Art
I love Steam Punk as an artist. There is the versatility of some modern conveniences, yet you are constrained with what you can use in your imaginative art pieces. It is easier, in some ways, to create within boundaries. It steers your ideas along a cohesive path. However, there is room to “be you”. For example, Steam Punk colors tend to be subdued, but when I created this composition, I allowed color to take a more prominent role. How do I know when it is OK to bend the “rules” and when it’s not the best idea? When working on this piece called “Steam Punk Diva”, I thought about it using these techniques:
3 Tips to Help You Create Within Genres
Steal From The Masters. Seriously. If you think that you can do something truly original, think again. There is no such thing. It is best to just get that idea out of your head. In his book Steal Like An Artist, Austin Kleon forces you to accept this. Once you are free from this, and I do mean free, you will find that ideas come pouring in at you right and left.
In this piece, I stole the formal portrait look from Rembrandt as well as his lighting, half of her environment from Mad Max Films, and the other half from British TV series set in 19th Century London.
Collect Cool Stuff. When I set out to create a piece, I never just stare at a blank notebook page. There may be artists who can do this, but I have not met one. Nothing curbs creativity more than staring at emptiness. Ideas have to come from somewhere. Allow them to. Help them.
The best way to encourage ideas to billow forth is to have a collection of things you like. There is no reason to justify why you like them. As you grow as an artist, you may like to explore this question. But to get started, just collect things you like. I used Pinterest to make a few boards. Portraits, clothing, technology , Steam Punk and more are the subjects of my collections. It’s a lot of fun going around and gathering bits and pieces of interesting things that intrigue you.
Be A Problem Solver. Many artists become frustrated when their ideas do not emerge easily. I learned early on that every step along to way is a series of problems to be solved. Something not quite have the look you want? Try not to become exasperated. Instead, troubleshoot. Start with what is working for you. Then, go back to your collections of things you like and see if you can pinpoint a difference between those things and your work in progress.
Try fiddling with colors, composition etc. Sometimes, the model image you are using is great by itself, but not the best for a particular composition. Don’t be afraid to toss out major elements and start over.
Are you a Steam Punk fan? It is one of those things where you are really into it, or nah. I like the ideas and the visions I get when I look at artwork in this genre. I was inspired by steam punk in general, but also by elaborate indoor garden space.
Enjoy. What do you think of the iguana that has "escaped"?
How to Help Your Kids Get the Most Out of Flossing
Protecting your child’s teeth starts young, even before they have teeth. As they grow a mouthful of chompers, good oral hygiene becomes even more important. Starting your kids young with healthy dental hygiene habits helps set them up for a lifetime of healthier teeth. Flossing is an important part of an oral health routine, so how do you help your kids get the most out of it?
Use the Proper Technique
If flossing is going to be beneficial, it needs to be done properly. Improper flossing can cause damage, so you may need to take an active role in flossing your children’s teeth until they’re able to do it correctly themselves. You’ll need 1 ½ to 2 feet of floss. Wrap most of it around one finger on each hand, leaving an inch or two to floss a tooth. You’ll need to use a new section of floss for each tooth. Pulling it taut, gently move the floss up and down the side of your tooth, being careful of your gums. When you reach the bottom of your tooth, make a c-shape so the floss can get between your tooth and gum to get a more thorough cleaning.
Take the Time
Flossing takes time and shouldn’t be rushed. It needs to be thorough if it’s going to be effective. Flossing will require more time if you have braces. Fortunately, by the time your child is wearing braces, he or she should be old enough to be able to do this themselves. Proper flossing with braces can take 10-15 minutes since extra care will need to be taken with the braces. Your child may find a water flosser or floss threader especially helpful.
Set the Example
When kids are little, they like to copy what they see older people doing. You can help them create healthy dental habits and encourage them to floss their teeth simply by doing it yourself. If it’s a normal part of your dental routine, they will expect it to be a normal part of theirs. Make sure you do it with a good attitude. Children are incredibly observant and will notice if it’s something you don’t want to do. If they think it’s no fun, what makes you think they’ll want to do it themselves?
Flossing plays an important role in protecting the health of your child’s teeth. It’s important that they use proper flossing techniques. While it may be difficult, encourage children to take the time they need to do a good job. Take advantage of their desire to be more like you and set a good example for them by keeping up your flossing habits. This will help you protect your child’s teeth for years, even decades to come.
Read this next: How to Give Your Children a Good Start in Life
In Memoriam: Chace Taylor Malone
In Memoriam Chance Taylor Malone d. 2021
Chace Taylor Malone passed away early this year. A Glendale/Montrose local, he graduated from Crescenta Valley High School and is survived by his parents and older brother Blake Tyler Malone. He had recently started his own plumbing business, Ace One Plumbing.
Chace played CV Little League. He was an accomplished athlete and played every position. He was an exceptional catcher and made the All-Star team every year. His last year in Little League, he hit 9 home runs. Later, he played football at CVHS. However, he broke his arm his freshman year, and although he stayed on the team all 4 years, he did not play as much. He was good at every sport he tried. Many people would "complain" about his ability to pick up any sport and excel.
He is best described as charismatic and caring. Chace was a popular man who knew hundreds of people. What made him different is that he knew each of them by their one, best, shining quality. It was as if he had magical glasses that allowed him to see everyone as their most perfect self. Those close to him know he came to the aid of those who needed it; helping others was foremost on his mind. He did many kind things for a lot of people. He was enthusiastic about what his friends were about or what they were doing and would encourage and share it. Chace took pride in the people he knew; he collected love and light and left a treasure trove of gems that are now his Living Loving Legacy to his mother and family.
I asked Chace’s mom to share a favorite memory for this post. This is her response:
When Chace was a little boy he told me, ‘Before I was born, and I was up in heaven, I looked down and saw you. I saw how loving and caring you are and I chose you to be my mom.’ He always made sure I knew he chose me.
Below are some of the messages Chace’s family received from his friends:
"I love that boy so much! I am going to miss his sweet sweet soul. I have floods of all the endless fantastic memories and great times with Chace."-R.L.
"I was shy, and really quiet when Chace and I were growing up. I was shocked, kind of amazed how confident Chace was...when he probably was not someone you think would be. Chace was a little chubby boy. And yet, he would walk into a room, even as a young boy and be able to talk to adults. He could have a conversation and even charm them. As we grew up he just knew how to make everyone feel good and want to be around him. I thought if my "brother" can have that kind of confidence, so can I. I learned my confidence from watching Chace."-J.S.
If you or anyone you know is struggling. Click here to reach the Substance Abuse and Mental Health Services Administration
Jurassic Quest Drive Through: An Experience
Jurassic Quest: What You Want To Know About the Drive Through Version.
Jurassic Quest is normally a museum event where you can walk around, dig for fossils and do other fun things. The Covid adapted show is a drive through event that takes place in various cities.
I attended the show at the Rose Bowl in Pasadena, CA and these are my thoughts:
Dinosaur Logistics:
This event is amazingly well organized. Tickets are purchased online and a QR code is emailed. You use this code to enter the event. About 2 days before, you get a link to download the audio portion of the tour. You can easily sync up the audio to the Bluetooth in your car. And if you have any issues, there is a person there to trouble shoot just after you enter. At this time too, you receive any add ons you bought with your tickets. Souvenirs can be purchased on your way out. I counted about 5 different things; an inflatable T Rex and Triceratops, a dinosaur egg, a sword, and an “I survived” …T shirt for Mom and Dad. There is a photo opp where a worker takes one photo in your car with dinosaurs in the background. You have to be ready and be quick because you get about 5 seconds. You go online later to see it. Portable restrooms are located at the end of the tour. There are spaces to park. Overall, it takes about an hour to complete.
Jurassic Quest: Driving Through The Experience
“Scenes” are set up along the way and the audio tour guide explains a little bit about the dinosaur, or animal (they are not all dinosaurs) that you are near. Tip: It is good to have one person in charge of the audio. You have to pause it often as you move through. The audio script is similar to that of a theme park where there is a little bit of fun tension built up and “missing T Rexs” running around. If your kids are small enough, you could make a lot of this element. There are also some cute, funny comic relief lines.
Life Sized Dinosaurs
Many of the dinosaurs move and this makes the event fun. Some have feathers or fur too. Others are brightly colored. Even under these austere conditions, the models give you a real idea about what these creatures probably looked like in real life.
Tip: If you have a moon roof or convertible, you have an advantage to see. Many of the models are very tall or elevated and so it can be tough to see a couple of them from the inside of the car. No one is allowed to hang out the car windows.
Tip: The tour mentions different countries and continents. You may want to review the tour in advance and show your kids on a map the places mentioned.
Final Jurassic Thoughts:
Kids aged 3 to 9 or so will love this event. Adults, be prepared. It takes about an hour and there is 3 to 4 minutes of downtime as you wait to pull up to the next scene. This happens about 3 times. It may be good to plan ahead some things to talk about so your kids don’t feel impatient.
Have you had recent images made of your kids? Now booking
What New Mothers Should Stop Feeling Guilty About
New mothers will have a lot of things that they’ll be stressed about and feel guilty for. They shouldn’t feel guilty about going back to work, not breastfeeding, or asking for help. Motherhood will be an adventure and there is nothing new mothers should feel guilty about because they’re doing their best.
Going Back to Work
Going back to work can be difficult for mothers, but it’s nothing to feel guilty about. You need to provide for your child and the only way to do that is through working. Mothers shouldn’t feel guilty about going back to work because it’s necessary. It’s also something that you probably enjoy and it’s important for mothers to continue to enjoy their lives, including work. You might try easing into it. You can try working for a few hours and moving up from there.
Not Breastfeeding
Breastfeeding is something that everyone wants to give you advice on. However, every baby is different, every mother has different opinions, and it’s a personal choice if you’re going to breastfeed or not. Bottle-feeding comes with many benefits for you and your baby. You also shouldn’t feel guilty if you don’t breastfeed for “long enough.” You just have to make a choice for whatever is best for you and your baby. All you need to worry about is whether your baby is fed, happy, and healthy.
Asking for Help
Asking for help can be a little scary, especially because you want to seem like you can do it by yourself. You’ll need help at some point and it’s alright to ask for it. You can ask for help from a babysitter, family member, daycare, neighbor, or your partner. There is a limit for how much you can do and handle, so finding people to help share the burden is important for your mental health. It’s never a good idea to stretch yourself too thin, especially when there’s a baby involved. Ask for help, and don’t feel guilty about asking.
Mothers have so many things they’re dealing with on a daily basis, guilt shouldn’t add to everything. There are countless things that a new mother might be feeling a little guilty about. They shouldn’t feel guilty about going back to work, not breastfeeding, or asking for help. There are definitely things that a new mother shouldn’t feel guilty about and give themselves a break.
Are you a new mother with a small baby? Come capture the love you have for each other with a Mother Child Portrait Experience!
How to Give Your Children a Good Start in Life
Parenthood is an amazing experience and incredible opportunity. As a parent, it can be difficult to know exactly how to start your kids off on the right foot, and you can feel a lot of pressure to make the best choices all the time. By focusing on a few important things, you can help you kids grow up into adults you will be proud of.
Start College Savings
It is never too early to start saving for your children’s education. The earlier you start putting money away, the more time there will be for that money to earn interest and continue growing each year. Start saving for your child’s education, and once they are old enough, give them the opportunity to contribute to their own education fund. This will give them a chance to learn the value of saving and feel like they have had a hand in their own education. The college experience is invaluable in more ways than one, and by saving early you can help stave off some of the stress of that education.
Move to a Family-Oriented City
Where you live has a lot to do with the way your children will grow up and experience the world. By choosing a family friendly city to raise your kids, you will help them build connections and create a strong sense of family relationships.
When choosing a family friendly city, consider the kinds of schools, day cares, and experiences that will be available for your children. Try to choose a location that will meet many of their needs both educationally and developmentally.
Start Healthy Eating Habits
Eating healthy is an important habit that is best started as early as possible. Have conversations with your kids about the kinds of foods that are good for them and can help them grow strong but work to avoid labeling some foods as bad or wrong. By helping them develop healthy habits and a healthy attitude about food and eating, you can set them up for a successful life. A healthy diet can have a positive impact on your child’s physical and mental health as well as help them be excited about food and the ways it can improve their lives.
Get a Dog
Adding a pet to your family can be a great way to help your kids get started off right. A family dog can help your children learn responsibility while also teaching them the best way to interact with other people’s pets. Smaller dogs like Mini Goldendoodles are great with children. Consider choosing a dog that has the right energy level for your family and that will fit well in your space. Having a dog can help your children get more enjoyment out of every day and feel fulfilled as they take part in helping out with your family and your home.
Help Them Develop Their Interests
When you have kids, it can be tempting to get them involved in as many activities as possible. This can be a great idea to start out and figure out what they are interested in, but once you can see where their interests lie, try to encourage them and settle on just a couple activities they enjoy.
By allowing your children’s interests to guide where they spend some of their time, you can help them develop skills, make friends, and avoid feeling too much pressure. Raising children, like most things, is all about balance. Help your kids find activities they love, and they will learn to be more balanced individuals who are self-motivated.
Visit Museums, Libraries, and Parks
You can really help your kids get a leg up in life by giving them opportunities to experience culture, art and science. Spend time with your children at museums, parks, and events that stimulate their imaginations and help them understand the world. Help your kids gain access to opportunities by giving them time to spend learning in fun and interactive ways. If you are excited about the learning activities you do together, it will be more exciting and fun for your children as well. Consider letting them help choose what museums you visit and what subjects you talk about as you encourage their curiosity. Your local library will likely have exciting events that will help your kids have fun and learn at the same time.
Travel Together
Traveling as a family can be a great way to help your kids experience new cultures and learn to be more accepting of differences. Whether you take a small day trip, or travel across the country or the world, getting outside of your comfort zone can help your children be more ready for the challenges that life may throw their way. Take the opportunity to travel with your children and give them the chance to experience all this beautiful and big world has to offer.
Volunteer as a Family
One of the best things you can do to help your children develop into healthy and productive adults is to give them an opportunity to serve others. Work to develop habits of regular service so that your kids know it is a normal part of life to help others.
There are many volunteer opportunities in most communities that when integrated into the normal patterns of your life will help your children develop a love for others and a desire to serve. This will prepare them for their future and help them to be compassionate and involved members of their own communities.
Raising your kids can feel like a big responsibility, but it can also be an opportunity for learning, growth, and excitement. As you plan for your kids’ future, be sure to consider these tips to help them build a better future. Parenthood is challenging but it is also a part of life that is impossible to find anywhere else. You have a unique opportunity to help prime your children for success, and with a little time and effort on your part, you can help make their lives the best they can be.
Read this next: Great Cleaning Habits To Teach Children While They're Young
How I Became A Child Portrait Photographer
Grief and loss can change your life. For me, it was the impetus to become a child fine art photographer.
How Did You Become A Fine Art Photographer?
There is one question virtually all my clients ask me. And for the last 5 years, I have avoided the real answer because I felt it would ruin the whole portrait experience.
But after 9 months of COVID-19, the time seems better to talk about it. So I am going to. This story is sad; that is my warning to you in advance. But it is the reason I am here making the fine art photos I do. And it is the reason I focus so much on Mother-Child legacy images.
I taught special education for Los Angeles Unified for many years. MOST of that time, my students were what they used to call “learning disabled”. This meant that health wise, they were basically fine. But when it came to learning, life was a lot harder for them than their peers. There were years when I was a travelling teacher; when I did not have my own classroom, but instead moved from class to class to offer support. Some years, I had my own classroom and my students were with me virtually all day. Most would have special services like speech therapy or counseling for 20 minutes here and there. But for the most part, we were all together.
Reggie: Teacher’s Pet
I think any classroom teacher will admit to you that teachers have favorites. It is hard to avoid.; 6 hours a day together for 180 days, you get to know one another well. And while we are trained to NOT show favoritism, in our hearts, we have students we connect deeply with.
Reggie was that student for me. He was a fourth grader, aged 10. He had a a smile that would have taken him far in life. He was one of those kids, I don’t know, he just “had it”; personality, ability, charm, smarts, humor, good looks, insight. And although learning to read was not his strong suit, he had so many other assets, I think he would have been a very successful man.
One exchange I remember vividly happened in the classroom. He came up to my desk, out of the blue and asked, “Teacher, how old are you”?
In those days, I tended to just answer my students’ questions. Not because it was right or wrong but because it was easier than resisting. I was annoyed, and it showed as I looked back at him,
“40”, I replied.
Then Reggie flashed that huge contagious smile and quipped, “You mean like a 40 Year Old Virgin”?” (For those of you who don’t know, that was relatively recent film at the time).
All at once a roar of laughter exploded and hush came over the class of other students ooohing and awing wondering if Reggie was “in trouble”. All I could do is laugh. Because, it was funny, hilarious even. I don’t know if he actually knew my age in advance. He could easily have because he paid attention and listened to things around him. Reggie had set the whole thing up perfectly, like a professional set up guy on stage.
When a teacher admits to a kid that what he did was funny even at her own expense, a bond is formed. There is an understanding, a respect between teacher and student that is rare. Even with 10 year olds. Reggie could be very difficult to manage in class. I won’t deny that. But in spite of that, there was an understanding between us. He was my favorite; teacher’s pet.
Grief And Artistic Motivation
As is obvious to you now, I liked Reggie. No question he was that ONE special kid that year.
A couple of weeks after the “virgin” incident, Reggie collapsed on the playground and died. Just like that. Gone. I was one of those special ed teachers who spent most breaks on the playground with my students just to put out fires, and prevent situations from happening. But on that disastrous day, I was in the teacher’s lounge.
I ran out to the yard against orders from my principal and stood as close to Reggie as I could without interfering with the paramedics. It broke my heart that he was so ill, maybe dying, among strangers and that no one he knew was nearby. I called to him to let him know I was near as the medics worked on him. Of course, I’ll never know it it made a difference for him. But it did so for me.
Healing From Loss
When a child dies, it is tough to recover. After Reggie, things changed for me. I never got over it and I was never the same. I ended up leaving the profession a couple of years later. It was then that photography became a priority for me. Kids are my focus because they are amazing creatures. And I have to admit that I see a little bit of Reggie in almost all my clients. It’s also very clear to me that tomorrow is not promised. Any of us could go at anytime. So portraits matter. I care a lot that moms have portraits with their kids (Dads too, of course), but especially moms.
I can’t urge you enough, get those images you want now. You are not too fat or too old. Your hair is just fine. Your clothes are fine. Make time. Put the cost on a credit card if you have to. No excuse is important enough, because….you never know. You may not all be together next time.
What You Should Do When Your Child Has a Toothache
Toothaches can be scary for your children. All of a sudden, eating hurts. Talking hurts. Laughing hurts. But those are their favorite things to do! When your child has a toothache, it is important to relieve their pain, but it’s even more important to address any underlying problems that may be causing the toothache. Here are some ideas on how to help cure a toothache.
Try Home Remedies
The first stop of care happens at home, and it’s important to watch for signs that your child may have a toothache so you can catch problems early on. Sometimes they’ll have a harder time eating or be more resistant to teeth brushing. They may also drool more or just seem more irritable in general.
To ease your child’s pain as quickly as possible, there are some home remedies that you can use. These are great options if you are unable to go to the dentist immediately or if you know what the cause is (such as a loose tooth that is about to come out). For a child who is teething, there are toys that you can place in the fridge or freezer that will offer some relief as your child chews on them. Here are some options for older children:
Cold compress on the outside of their cheek
Swishing with a salt water rinse
Wet peppermint tea bag between the tooth and the cheek.
Find a Dentist
Once you get the chance, it’s important to take your child to the dentist to make sure that the toothache doesn’t have other serious issues lying under the surface. Symptom treating, like above, isn’t always going to solve the problem.
Going to the dentist is no one’s favorite, but it can be especially scary for your child. Find a dentist that will be best for your child to alleviate some of those fears. Of course, it’s important to find the basics: a dentist that is close, has good hours, can help in case of emergencies, and can take your insurance.
But it is also important to look for other factors beyond those logistical concerns. You should look for dentists that are part of professional organizations that prove their competency in their field. You should also look into whether they are a pediatric dentist. Because of their extra training, they will know what signs to look for and how to best act around your child to put them at ease.
Prevent Future Toothaches
There are many ways to keep your children’s teeth healthy. One way is through their diet. Too much soda or other sugary items breaks down their teeth and causes them to rot. Often, children are also unaware how to best care for their teeth by drinking plenty of water, brushing properly, and flossing. As you start habits early, however, this will become natural to them and they can avoid bad toothaches in the future.
Toothaches aren’t fun—for the child or the parent. But never fear; there are ways to minimize and solve the pain. Oral care isn’t the easiest in children, but by doing these things, you will improve your child’s overall health.
Read this next: Tips for Finding the Right Pediatrician for Your Baby
8 DIY CAR MAINTENANCE TIPS YOU CAN HANDLE
Whether you are looking to sell your car or want to keep using it for long, proper maintenance and regular checks add a lot of value to your 4-wheels. There are several tips you can learn and follow to keep your vehicle in top conditions.
8 DIY CAR MAINTENANCE TIPS YOU CAN HANDLE
Maintaining your car properly and regularly will allow it to perform at an optimal level for a longer period. If you don’t show it some love and care, it will start deteriorating sooner. Several people are not interested in spending on regular maintenance or checkups. But if you don’t do that, prepare yourself for bigger expenses.
Whether you are looking to sell your car or want to keep using it for long, proper maintenance and regular checks add a lot of value to your 4-wheels. There are several tips you can learn and follow to keep your vehicle in top conditions.
We have listed down the top 8 DIY maintenance tips. All of them are useful to increase the performance of your vehicle.
First, go through your vehicle manual
Most of the people completely forget about the owner’s manual that comes with the purchase of your vehicle. Whether it is a new or a used car, you need to get this manual. It will provide you clear insight into your vehicle and makes it simpler to maintain.
The manual has several how-to guides designed specifically for your vehicle. The manual will tell you about the maintenance schedule of your vehicle. It will explain when you need to change your engine oil, how to check fluid colors, and the right level for the best performance of your vehicle. It will also guide you about the type of fuel your vehicle needs.
You can also keep a schedule of your checkups as well as the ones for which you have to visit the workshop.
Changing windshield wipers
Any tools required: No
Completion time: 15 minutes
Most auto parts stores have a sale on their wiper blades and offer free-of-cost installation. But the free installation service is only available if you buy the most expensive wiper blade they have on offer. Therefore, it is better to start changing the blades on your own. After approximately 6 to 12 months you will need a new pair of wiper blades.
The setup varies a lot from one vehicle to another. So you might have to consult your manual first. But the steps involved are not too difficult even for a first-timer.
Lift your wiper blades just like you do when you wash your windshield.
Remove those old blades by emphasizing how they connect with the metal arms.
In most cases, there will be a tab on your wiper’s underside. And you have to push that tab to get it off from the arm.
Now attach the new blade and make sure you don’t bend the arms.
Line everything and ensure the safety and durability of the new blades.
Changing air filter
Any tools required: No
Completion time: 10 minutes
Your car needs a new air filter every 12000 miles or 12 months. The entire process of changing your air filter will only take about ten minutes.
Open your hood and find the air filter. It will be present in a black box with clips on each side. You can always take assistance from your owner’s manual.
Now open the casing and examine how the filter fits inside the box. Also, note which way the face of the filter goes.
Now remove the old filter and insert the new one and close the metal clips.
Changing oil and oil filter
Any tools required: Funnel, oil pan, oil filter wrench, ratchet
Completion time: 30 to 40 minutes
According to the experts, you need to change your oil every 4000 to 5000 miles. This is especially the case when you have better products and new cars. But before you begin, keep in mind not to change the oil when your engine is hot.
Allow it to cool down first and then begin with your process. Also, you will have to jack up your car safely so make sure you can handle a jack comfortably.
Locate the oil pan by getting under it.
Unscrew the plug and drain all the oil into the oil pan.
Put the drain plug back into its place.
Now go remove the old oil filter from the engine using your wrench. Be careful because the filter also has some of the old oil in it.
Now lubricate the gasket on the new piece with the help of motor oil.
Fill the new filter ⅔ with new motor oil.
Now screw in the oil filter and hand tighten it.
Fill your engine with new motor oil with the help of a funnel.
Check your oil level using a dip-stick to make sure you have put enough motor oil.
You can discard the old filter and recycle the old oil.
Maintaining battery
Any tools required: Rags, wire brush, rust-removal fluid, wrenches
Completion time: 20 minutes
A good battery connection is critical if you want your car to keep running efficiently. You just need to run a simple visual check to see when your battery needs your help.
Remove the negative battery terminal first and then the positive one. If they don’t come off, use a flathead screwdriver for prying them loose.
Clean the post using a professional cleaner. You can also use baking soda and water to clean it off.
Dry the post using a rag and replace the battery terminal.
Radiator flush
Any tools required: Funnel, coolant, rags, Philips wrench/screwdriver, coolant receptacle, radiator flush solution
Completion time: 30 minutes
As you use your vehicle, the radiator starts building up deposits that can disrupt your vehicle’s cooling system. Your manual will tell you when you need to flush it, which is usually 1 to 2 years.
Ensure your vehicle’s engine is cool.
Consult the manual and find the radiator’s plug for draining.
Unscrew the plug and drain the old coolant.
Place the plug back and remove the cap of the radiator.
Add the coolant using a funnel and fill the rest with water and put the cap back on it.
Now, turn the engine on and allow your car to get to its normal working temperature.
Turn the heater on at full and allow your vehicle to run for about 10 minutes.
Switch the car off and allow the engine to cool and drain all the radiator contents.
Refill the radiate with the fresh fluid.
Take the old coolant to your gas station for recycling.
Changing brake pads
Any tools required: Hammer, adjustable wrench, C-clamp, lug wrench.
Completion time: 30 to 60 minutes.
You must change your brake pads approximately every 20000 miles. And consult your manual to see the entire process before you begin.
Jack your car up and break the lugs on the tires to remove the wheels.
Remove the caliper and the pads will slide out. Make sure to keep the brake caliper 12-o-clock position and right above the bolts. And don't allow the caliper to hang on the front brake line. Just find a spot to secure it.
Replace the old pads with the new ones and secure them back onto their clips.
Compress your brake piston and while using the C-clamp put the end and screw it on the piston on the other end.
Tighten the clamp until you can place the caliper back over the new pads.
Now put the caliper back and put the wheel back on as well.
Changing spark plugs
Any tools required: Spark plug socket, 12-inch socket extension, socket wrench, or ratchet.
Completion time: 20 to 30 minutes.
Spark plugs need to be changed every 30,000 miles. Changing them is a simple process but you can consult your manual if you have any ambiguity.
Locate your spark plugs attached to thick rubbery wires.
The number of spark plugs depends upon the cylinders of your car engine.
Only remove the first wire using a ratchet and don’t break the order in which the plugs are installed.
Install the new one and tighten it first by hand and then by a wrench
Reconnect the rubber wire.
Changing the fuel filter
Any tools required: Eye protection, rags, wrenches (open-end), new fuel filter, fuel line washer.
Completion time: 30 minutes.
It is better to change your fuel filter every year and also consult your manual to ensure you carry out all the steps in the correct manner.
Begin by relieving the pressure on your fuel system. Find the relay or fuse of your pump by starting the engine and pull it out, your engine will die.
Now disconnect the fuel line from the filter and find the correct wrenches for the filter fittings.
When the wrenches are in place, put a rag on the fitting to make sure you cover any remaining fuel pressure from the lines.
Hold the wrench on the filter and turn the other wrench anti-clockwise and get the bolt out.
Do the same process on the other side and remove the old filter.
Change the washers which are present on the bolts and install the new filter in the same way you removed the old filter but the opposite.
Put the relay or fuse back before you start the engine.
Final thoughts
All these DIY maintenance tips are pretty simple to execute. And they will improve the performance of your vehicle tenfold. Just make sure you go through the instructions manual before you begin with the process for better guidance. Performing this maintenance work on your vehicle will allow you to save a lot against your vehicle’s expenses both in the short and long run.
Here are some more car maintenance tips you can go through to groom your cup right in the comfort of your home.
Tips for Finding the Right Pediatrician for Your Baby
Choosing a pediatrician for your newborn is one of the most important choices you’ll make for your child. Not only will this doctor provide crucial medical care for your baby, but they’ll also be instrumental in guiding you along as a parent. They’ll be there to answer your questions and assuage your fears, so it’s important to find someone who is trustworthy and makes you feel comfortable. If it feels overwhelming to try to find a doctor with everything else that you’re trying to figure out as you journey into parenthood, here are a few places to start.
Research Online Reviews
The internet has made it easier than ever to find reviews on doctors in your area, and it’s a great place to begin your search. The majority of patients search online reviews first when choosing a pediatrician. As you wade through the comments, look for answers about how easy it is to set appointments, average wait times, and how knowledgeable the reviewer feels their doctor is. These are great ways to narrow down your selections.
Ask Friends or Your Hospital for Recommendations
If you have friends or family members with small children that live locally, they will be a fantastic resource for you as well. You’ll be able to ask them several questions about the office itself and they’ll be more likely to share personal stories about their visits than an online reviewer would. Additionally, your local hospital can provide you with a list of doctors with which they are affiliated, and they may have some advice if you’re looking for someone who specializes in a particular field as well.
Conduct Personal Interviews
The best way to ensure you’ve made the right choice when looking for a pediatrician is to sit down and talk to them yourself! Many doctors will allow a consultation to speak with parents one-on-one before they make their decision. This is the best way to see if your personalities will work well together, and to gauge how open and responsive the doctor is to any questions you may have at this time. Even those who come highly recommended by others might not be the right fit for your family, so be sure to take the time to speak with them in person whenever possible.
Even though this is a challenging time in your life, there are plenty of things you can do to make sure you choose a pediatrician who you can trust. Take the time to find the right one and you can be assured that your baby will be in good hands for years to come.
If you’re a new parent and want to capture memories with your child, sign up for a newborn photography session!